Unlocking the Power of Chia Seeds Do you start your day by soaking chia seeds? If yes, take a moment to consider if you're ...

To aid weight loss, gastroenterologist Dr Vatsya suggests consuming curd with chia or basil seeds, which provide probiotics ...

Seeds, like chia seeds, pumpkin seeds, and hemp seeds, are high in nutrients and important to overall health. Learn which ...

Eating chia seeds at certain times of day can help you feel full, reduce cravings, and even help you lose weight.

Q My granddaughter seems to follow every new food fad. She is on a chia seed kick. I think of chia seeds as cute planters I ...

Chia seeds are a nutrition powerhouse with plenty of protein, fiber, omega 3s, and more nutrients. Here are the best ways to ...

A daily glass of lemon water with soaked chia seeds improves digestion and skin glow. Experts advise moderation to avoid ...