Press the weight straight up above your chest, holding the dumbbells in a neutral position (palms facing each other). Your ...

The new "Superman" film is finally hitting theaters this Thursday. Starring for the first time in the lead role is David ...

Despite very human traits of hating lunges and loving cereal, celebrity PT Paolo Mascitti tells us how Corenswet got in shape ...

Corenswet's physical trainer breaks down the routine that helped the formerly svelte actor put on 40 pounds of muscle—and how ...

The actor's journey from lean to legendary for the new Superman movie involved gruelling two-hour workouts, three to four ...

Certain procedures can be useful in reducing the appearance of "turkey neck". Some cosmetics may also have a positive effect, according to some studies. Exercises may not necessarily help with ...