Insulin resistance causes high blood sugar and diabetes. However, with the help of a few lifestyle changes, you can improve ...

While all walking is good walking, there are specific benefits that result from walking at different times of day, and one ...

When women reach menopause, their bodies undergo many changes, including those that can make it more challenging to manage ...

Nutritionist Rujuta Diwekar shared a Chaitra Navratri full-day meal plan you should follow during the festival. Let's check out the meals she suggested.

These days, socialising often means late-night parties, fried food, alcohol, and endless celebrations. While it’s fun to ...

Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...

Intermittent fasting, particularly the Ramadan Intermittent Fasting (RIF) model, has garnered significant attention in both ...

Sleep disorders are highly prevalent in today’s fast-paced society, with approximately 30%-40% of the global population. Sleep disorders, ranging from ...

Fusarium oxysporum is a soil-borne fungal pathogen that causes a group of serious plant diseases known as Fusarium wilts. As ...

Microbial organisms dominate life on Earth, but tracing their early history and evolution is difficult because they rarely ...

This Swedish cohort study, blogged by Duncan Swiffen, is yet more evidence for lithium as an excellent treatment for people ...