A new study has made the case for synching your daily calories with your own circadian rhythm to improve glucose metabolism, ...

New research reveals that artificial light at night disrupts more than sleep, affecting immune function, metabolism, mood, and brain health.

Our metabolic processes differ depending on the time of day and many of them are more active in the morning than in the evening. Although studies show that eating late in the day is associated with an ...

Flinders Health and Medical Research Institute researchers, along with colleagues in the UK and U.S., have linked brighter ...

You may have heard that your circadian rhythm is like your inner clock, managing your sleep-wake cycles. But science is now ...

The Drosophila microbiome regulates the cycling of gut metabolites in a circadian clock and diet-dependent manner.

Our bodies process food differently depending on the time of day, and eating later has been linked to poorer metabolic health.

Sleeping with lights on may disrupt your circadian rhythm and raise the risk of heart failure, stroke, and other ...

Your circadian rhythm controls far more than just sleep and wake times. It orchestrates hormone production, body temperature fluctuations, metabolism, and even immune function throughout each 24 ...

Influenced largely by light exposure, your circadian rhythm plays a key role in regulating not just sleep, but also mood, energy levels, and your metabolism.

Light exposure at night may disrupt our body's internal clocks, or circadian rhythms, that keep physiological processes ...

MORGANTOWN, West Virginia, USA, 8 July 2025 – In a comprehensive Genomic Press Innovators & Ideas interview published today, distinguished ...