As per Harvard Health Publishing, vitamin C may lower uric acid levels. Also, people with gout may be helped by adding citrus fruits and other foods rich in vitamin C (such as strawberries and ...

‘Throwing chopped citrus peels into your soil is another trick. They gradually release nitrogen and phosphorus, improving ...

Many believe eating fruits on an empty stomach boosts digestion and aids weight loss, but experts reveal potential downsides.

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

This seasoning can raise blood pressure, damage organs, and weaken bones. Learn how to reduce it without sacrificing taste.

Discover evidence-based strategies for healing diabetic wounds, from immediate care steps to advanced treatments, nutritional ...

While some forms of hair loss are irreversible, others can be improved. In our essential guide, we've teamed up with experts ...

There is a simple way to wash white laundry items that are difficult to clean and have been tarnished by dark stains ...

I know I'm not alone: according to research, women are 50% more likely to feel stressed than men, while we're also twice as likely to be diagnosed with an anxiety disorder than our male counterparts.

Marinating steak is a good idea, no question, but too much of a good thing can ruin your dish. Here's how long you should be ...

You will find New York’s Finger Lakes region ideal for foodies and beverage lovers. The agricultural scene is amazing, and there are regional cheese makers and lush vineyards, too. Why do you think ...

Anemia is a growing health concern, especially among women in India, with studies showing that 3 in 5 women are at risk.