As per Harvard Health Publishing, vitamin C may lower uric acid levels. Also, people with gout may be helped by adding citrus fruits and other foods rich in vitamin C (such as strawberries and ...

‘Throwing chopped citrus peels into your soil is another trick. They gradually release nitrogen and phosphorus, improving ...

Many believe eating fruits on an empty stomach boosts digestion and aids weight loss, but experts reveal potential downsides.

Puliyangudi farmers thrive on unique, high-yielding PKM 1 lemons, seeking GI tag and sustainable cultivation methods.

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

This seasoning can raise blood pressure, damage organs, and weaken bones. Learn how to reduce it without sacrificing taste.

Discover evidence-based strategies for healing diabetic wounds, from immediate care steps to advanced treatments, nutritional ...

Unless bartenders figure out something soon, margaritas could soon cause sticker shock on cocktail menus across the Bay Area. The tequila, limes and agave syrup used in them may all come from Mexico, ...

Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...

Understanding bioavailability is key to making supplements work effectively. Simply taking high doses of vitamins and ...

Spinach and strawberry delight is your refreshing twist to regular salads. Fresh spinach leaves serve as the base, packing iron and calcium. Sliced strawberries add natural sweetness along with ...

There is a simple way to wash white laundry items that are difficult to clean and have been tarnished by dark stains ...