Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Ms.Wiggins is incorrect in that the jar does not explicitly say how much to eat. The serving size on the nutrition facts suggests a serving size of 1 ounce. Additionally, the jar says, “with so much ...

Texture can be a major part of enjoyment when it comes to chocolate, and one dark chocolate bar stood out for its chalky ...

This Valentine's Day, millions of pounds worth of chocolate will be exchanged as gifts, but climate change and biodiversity loss imperil future global supplies of this treat. A new research study ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Because love begins with you. Make this Valentine’s Day a celebration of comfort, confidence, and little moments of joy. As ...

A quick sweet treat made with whole wheat flour, bananas, and jaggery for any time of the day. A healthier version of fried ...

The major banks will close no further regional branches for two years to arrest the decline of face-to-face services outside ...

Dark chocolate is often packed with good-for-you compounds, but not all brands are up to the task. This is what you need to know to choose the healthiest dark chocolates.

While we are used to drink our coffee in the morning or use it in desserts (hello, tiramisù!), there are many ways to add it ...

As we’d expect in the Trump 2.0 era, quiet luxury has been replaced with more avert expressions of power — look to Victoria ...

Every year, nearly 30,000 new products hit the shelves. To help shoppers navigate this sea of possibilities, Newsweek has ...