Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Cortisol is a stress hormone that usually peaks in the ...

Chronic high cortisol levels, the body's stress hormone, can lead to visible physical changes. These include facial and belly weight gain, premature aging and skin issues like acne and wrinkles, ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Cortisol is essential for life. As the primary stress hormone, it helps us manage crises. However, persistently high cortisol levels are very problematic. FITBOOK author Doris Tromballa reveals how ...

After trying the viral “sleepy girl” mocktail last year — and failing to get any more Zzz’s — I decided to see if things might be different with the latest social media health trend. Lately, TikTok ...

A trendy drink making the rounds on social media, the "cortisol cocktail," is said to reduce levels of the stress hormone cortisol in the body. Influencers claim the non-alcoholic concoction can help ...

Cortisol, the body's primary stress hormone, plays a crucial role in regulating metabolism and the stress response. High levels of cortisol in the body, however, cause anxiety, fatigue and weight gain ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." People on TikTok are talking about “cortisol face.” People on social media say that the condition is ...

There’s never been a better time to learn about beauty and health, but all that information swirling out there requires some serious fact-checking. The latest info-trend raising questions is cortisol ...

Have you looked in the mirror recently and not recognised the person looking back? Cortisol, the hormone designed to control inflammation in our bodies, could be to blame. At normal levels, of course, ...