Many women struggle with PCOS despite various treatments, but Dr. Pal reveals the root cause may lie in gut health. An ...

But cortisol levels can be impacted by a range of things, including illness, fever, sleep deprivation, inflammation, ...

Belly fat is one of the most stubborn and frustrating types of weight gain and in many cases, it has nothing to do with ...

The positive effects of GLP-1 medications extend beyond just diabetes control and weight loss. GLP-1s, also known as GLP-1 agonists, are a type of drug that mimics a natural hormone called ...

Maybe you’ve heard of “cortisol face,” or “cortisol belly” or read that yoga and meditation can help lower your cortisol levels, but what does that really mean? Cortisol is a hormone made by the ...

These alcohol-free concoctions are trending on social media. Learn what they can and can’t do for your health. TikTok users are claiming ‘cortisol cocktails,’ also called adrenal cocktails, can ease ...

In today's fast-paced world, stress elevates cortisol levels, impacting health. Unexplained weight gain, especially around the abdomen, chronic fatigue despite adequate sleep, and increased ...

You may have come across social media influencers on TikTok and YouTube raving about the benefits of a “cortisol detox,” claiming it can help you lose weight, reduce stress, regulate hormones, and ...

Cortisol, often called the primary stress hormone, plays essential roles in metabolism, immune function, and your body’s response to threat. While appropriate amounts help maintain normal ...

Social media loves to blame cortisol for menopause weight gain. But though Cortisol levels rise during perimenopause, the stress hormone isn’t the sole culprit behind your changing body. Reduced ...