Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

A multi-year investigation recently wrapped up in Lincoln County on Sept. 24 when Rodney Gilstrap of Idaho Falls, Idaho, ...

Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular ...

Terra A. Williams of Alton charged in a $10,000 health care fraud case involving IDHS and Meridian Health Plan in Illinois.

Don’t worry if you’re below the famous “10,000 steps” target. For the less-active, improving how you walk (longer sessions) ...

Building steady 15 minute walks into your day could help slash the risk of heart disease and even an early death, a study has ...

Former Deputy Prime Minister and Minister for Trade, Micro, Small and Medium Enterprise and Communication Manoa Kamikamica ...

Get key takeaways from Century Communities’ Q3 2025 earnings call—cost controls, growth outlook, and margin performance.

A study found women significantly reduced their risk of early death by clocking up this number of steps in a day ...

Is walking 4,000 steps once or twice a week enough to reduce heart disease risk? A new study found that those who took at ...

The 41 felony charges filed Oct. 10 against former Campton Hills police chief Steven Millar allege that he sold three guns to ...

Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits. An ...