Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

New research reveals that walking just 4,000 steps a few times weekly can dramatically lower the risk of early death. This ...

A multi-year investigation recently wrapped up in Lincoln County on Sept. 24 when Rodney Gilstrap of Idaho Falls, Idaho, ...

Welcome to live coverage of 2025 Melbourne Cup day from Flemington in Melbourne, plus Big Dance day at Royal Randwick in ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular ...

A leading exercise scientist explains what walking 10,000 steps a day actually does for your body, and how many steps you really need to live longer ...

Considering taking $10,000 out of your bank account? Here's what happens when you do it -- and why the government finds out.

At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...

On average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers consider a daily step count of less than 5,000 to be sedentary, and sedentary ...

Terra A. Williams of Alton charged in a $10,000 health care fraud case involving IDHS and Meridian Health Plan in Illinois.

A new study found that walking for longer stretches at a time, ie. for 10 minutes or more, was associated with a lower risk ...