Myobility Method continues to lead the way in fitness innovation, and the launch of MYO Yoga is a testament to its commitment ...

Most of the times, it's better to workout by yourself in a gym. However, if you are doing a core workout, you will get better ...

Hang from elbow straps or hold yourself up on parallel bars. Cinching in through your abs, draw your knees up toward chest, ...

The Indian women's hockey team went missing in the crunch moments and face more high-stakes tournaments later.

THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ...

By Shah Faisal South Africa legend Faf du Plessis has rewritten T20 captaincy history with a sparkling unbeaten 103 off 53 ...

Ciaran Gourley says he’s glad to be giving something back through his role with the Tyrone minors By Michael McMullan THE ...

Fitness Ventures LLC, one of the nation's fastest growing franchisee of Crunch Fitness & 2nd largest franchisee, has officially opened its 60th Crunch Fitness location with a brand-new, 60,000 ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Crunch Fitness has over 500 locations nationwide and now 14 locations across Metro Atlanta, and more are coming soon! Go to ...

Just before Citigroup Inc.’s tech chief faced his first global town hall meeting, he got some pointed advice from his ...