Life Time Fitness instructor Joseph David explained how many crunches you should be able to do at each age and what it ...

A dance showcase titled "Her Story; Her Comeback" will take place at the Brockton VFW on March 30. Tickets are available.

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

BROCKTON WITH THE BIG REVEAL. CONGRATULATIONS! YOU’VE BEEN ACCEPTED TO LIVINGSTONE COLLEGE ON A PRESIDENTIAL SCHOLARSHIP. ALL RIGHT. BROCKTON HIGH SCHOOL STUDENTS CHEERING FOR THE CHANCE TO GO ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

TAMPA, Fla., March 10, 2025 /PRNewswire/ -- CR Fitness Holdings, the fastest-growing, top Crunch Fitness franchisee, continues revolutionizing the fitness industry by using member feedback to ...

In seasons of struggle, the Lakers’ trip to Boston produced the kind of crowd noise that could match a smartwatch alarm. In seasons such as this one, where a June rematch isn't hard to fathom ...

David Chartrand, president of the Manitoba Métis Federation, says about 60 staff at the Métis Child and Family Services Authority were laid off this week, but a total of 100 to 150 staff are at ...

Now, there are so many incredible fitness trackers to choose from, which do everything from measure your pace to analyze your sleep quality. And, after working as a health and fitness journalist ...

Two months after being let go by Headland, Melton is returning as a head football coach after being hired Thursday night by New Brockton. Melton takes over a Gamecocks program that hasn’t had a ...