Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...

A strong core is the engine that drives every physical movement you make. It’s the critical link between your upper and lower ...

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A Thousand Blows ...

Goodwill will open its new store and donation center at the site of a former fitness center on Fischer Boulevard in Toms ...

Crunch Fitness recently expanded in New Jersey with the acquisition of five gym locations, the company has announced. Fitness Holdings North America, which operates Crunch Fitness franchises, acquired ...

Crunch Fitness in Algiers celebrates their Grand Opening later this month. Stop by on Thursday, January 8 for special Presale rates and enter to win a free year! Work out any way you want — Crunch is ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at home, outdoors or a specialized studio. Hot yoga, cold plunging, Pilates and ...

Add Yahoo as a preferred source to see more of our stories on Google. Let's be real: Jan. 1 has a reputation for big fitness energy, but in reality, many people wake up feeling more "horizontal" than ...

While late December often signals post-cookie sloth for consumers, it’s go time for gyms. As resolution season approaches, major chains are rolling out campaigns designed to motivate — and ...

Crunch gym is promoting more than fitness. It’s pushing community and joy in the “Crunch: Feel More” campaign. Creative AOR Familiar Creatures is responsible for the work. Director Hype Williams ...