That’s why, at some point, you may need to power up your workouts. It’s important to “find ways to challenge yourself again,” said Chris Jordan, an exercise physiologist and the creator of the ...

While there are numerous exercises to work the midsection, the crunch remains a fundamental and highly effective move when ...

Crunch Fitness has signed a 40,000-square-foot lease at Westridge Square, a regional shopping center located at 1005 W.

A Crunch Fitness Center is set to open early next year in the Golden Triangle & Park Vista development in North Fort Worth.

While Crunch Fitness is over a five-mile drive from Fort Collins' Zone Athletic Club, Banker argues the two gyms are less than five miles apart "as the crow flies," therefore satisfying any legal ...

Crunch Frederick will offer top-quality cardio and strength training equipment, personal training, a dedicated group fitness and boxing studio, Hot Yoga, Ride cycling classes, Olympic lifting ...

Their guidance resulted in Crunch Fitness adopting the Barbell 45 class, a 45-minute group fitness class that uses barbells to build strength and burn fat. The class is now an offering across all ...

The facility will offer the full suite of Crunch-centric member amenities, including cardio and strength training, exercise classes, instructors, personal trainers, and full-service locker rooms with ...

a dedicated group fitness studio, TRX®, olympic lifting platforms, Ride cycling classes, a functional HIITZONE TM training area with indoor turf, tanning, HydroMassage® beds, Kids Crunch ...

It would be the secondCrunch Fitness location in the region. Crunch Fitness is working to open a new gym at Crossgates this summer — its second Albany region location. The new $5 million, 30,000 ...