Life Time Fitness instructor Joseph David explained how many crunches you should be able to do at each age and what it ...

Rhonda Hamlin’s baked treats, which included brownies, bars and crackers, were featured at other local businesses and ...

Tax Day is around the corner! Making sure you get the credits and deductions that you qualify for is important, so we were ...

Crunch Fitness has signed a 40,000-square-foot lease at Westridge Square, a regional shopping center located at 1005 W.

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

TAMPA, Fla., March 10, 2025 /PRNewswire/ -- CR Fitness Holdings, the fastest-growing, top Crunch Fitness franchisee, continues revolutionizing the fitness industry by using member feedback to ...

In seasons of struggle, the Lakers’ trip to Boston produced the kind of crowd noise that could match a smartwatch alarm. In seasons such as this one, where a June rematch isn't hard to fathom ...

David Chartrand, president of the Manitoba Métis Federation, says about 60 staff at the Métis Child and Family Services Authority were laid off this week, but a total of 100 to 150 staff are at ...