Crunches are great for strengthening and toning your core muscles, specifically the rectus abdominis (AKA your six-pack) and ...

While there are numerous exercises to work the midsection, the crunch remains a fundamental and highly effective move when ...

Crunch Fitness has signed a 40,000-square-foot lease at Westridge Square, a regional shopping center located at 1005 W.

Crunch Fitness, a fitness chain that is expanding at the Jersey Shore, will open an athletic club on Route 34 at the former ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

(Life Time) An upscale fitness center offering day care ... The health clinic also has specialized therapies including a cryotherapy chamber that goes to -166° Fahrenheit, IV therapy, red ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

cryotherapy, Kids Crunch babysitting, and full-service locker rooms with showers and a sauna. Chad Smith, owner of Fitness Growth Capital, has found an opportunity to help develop the Crunch brand ...