If you want the experience of a personal trainer without the thousand-dollar price tag, check out Future — details!

Crunch Fitness today announces the opening of Crunch Algiers in New Orleans, Louisiana. The $5 million, 40,000-square-foot ...

From choosing the right pillows to alternating your daily bags, chiropractor and star of TLC's “Crack Addicts” joins TODAY ...

Belly fat not only spoils your health but also makes your look under confident. With increasing age, muscles start decreasing ...

The benefits of a strong core are endless, but finding the motivation to get down on the floor for those sit-ups and crunches ...

Wouldn't it be super cool to be able to get all of that fancy equipment used in the gyms? Well, I know it sounds cool but for ...