Life Time Fitness instructor Joseph David explained how many crunches you should be able to do at each age and what it ...

The global health and fitness club market report covered key companies such as CrossFit, Equinox Group, SATS Group, Basic- ...

On this episode of Sam Choy’s in the Kitchen, we’re getting a taste of the fit life at the home of Jerry Kim—bodybuilder and ...

Chandigarh: The MC was united in its disagreement on several agenda items related to key policy matters during the house ...

In his video, Dr. Wolf uses six tiers to categorise the exercises into different tiers – S, A, B, C, D – ‘S’ being the ‘best’ ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Winchester Fitness, LLC, a franchisee of Crunch Fitness, announced the opening of Crunch Winchester in San Jose, CA. The ...

Crunch Fitness today announces the opening of Crunch Winchester in San Jose, California. The $4 million, 22,000-square-foot ...

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A ...

Fitness Ventures, one of the fastest-growing Crunch Fitness franchisees, has surpassed 500,000 members, marking a major ...

MCB Real Estate’s more than $6 million investment in the Westridge Square shopping center in Frederick over the past two ...