Life Time Fitness instructor Joseph David explained how many crunches you should be able to do at each age and what it ...

A New York-based fitness company endorsed by actor Jennifer Aniston has selected the locations for its first three ...

Mayor John Whitmire discusses the retirement of Houston Police Department Chief Troy Finner on May 8, 2024. In an effort to slash spending, Houston Mayor John Whitmire is offering voluntary ...

EōS Fitness will open a 45,000-square-foot gym at West 8 Shopping Center in northwest Houston. The Dallas-based operator is backfilling a space at 9244 W. Sam Houston Parkway N that was previously ...

Sure, Houston might be known for NASA, oil production and Beyonce, but it’s a city driving innovation on all fronts. It’s home to several world-class museums, over 200 green spaces and is one ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

TAMPA, Fla., March 10, 2025 /PRNewswire/ -- CR Fitness Holdings, the fastest-growing, top Crunch Fitness franchisee, continues revolutionizing the fitness industry by using member feedback to ...

and it's making its way to Houston. In just a week, thousands will be in H-town to compete in a fitness race designed for athletes and everyday workout enthusiasts. It's turned into much more than ...

Houston finished off what has been an impressive and record-setting march through the Big 12 Conference schedule. The Cougars rallied in the second half and fended off a late Baylor charge to take ...

David Chartrand, president of the Manitoba Métis Federation, says about 60 staff at the Métis Child and Family Services Authority were laid off this week, but a total of 100 to 150 staff are at ...

To obtain a Master of Arts (M.A.) in Sport and Fitness Administration, students must complete a minimum of 36 semester hours and successfully complete the Master of Arts Comprehensive Examination with ...