Crunch Fitness today announces the opening of Crunch Tulsa Midtown in Tulsa, Oklahoma. The $6 million, 42,000-square-foot ...

Crunch Fitness today announces the opening of Crunch South Park Meadows in Austin, Texas. The $6 million, 45,000-square-foot ...

Crunch Fitness announced plans to open Crunch South Park Meadows in Austin, TX, a 45,000-square-foot fitness facility, in ...

A household name in the UK, Joe Wicks is definitely a YouTube channel for the more casual fitness participant. He has a range of beginner workouts you can do at home, including workouts you can do ...

Joe Delaney is a straight-talking, no-nonsense personal trainer who created one of the best fitness apps we’ve tested: PUSH. His YouTube videos are mainly focused on strength and conditioning to ...

The 30/30/30 rule involves consuming 30 grams of protein within 30 minutes of waking combined with 30 minutes of steady-state ...

When life gives you dumbbells, do this six-move full-body circuit for balanced strength and muscle. This is my go-to when I'm ...

Richard Norton, a legendary Hollywood trainer and bodyguard, fight choreographer, stuntman and actor in the Mad Max franchise, has died at the age of 75, his wife Judy Green announced on Instagram.

began in 1998 with a vision to bridge the gap between medical science and fitness training. Founded by Dr Mahesh Kumar, a seasoned clinical practitioner and fitness consultant, the institution ...

Ascent offers individual and small group personal training, along with “total body” group classes meant to be positive and ...

King Charles is driven by car from Clarence House, his London home, along The Mall towards Buckingham Palace (Picture: PA) The US president spoke with Sir Keir Starmer earlier this evening ahead ...