During heat waves, it’s not uncommon to see an uptick in foot traffic at our local fitness centers since they are air-conditioned, along with many offering summer-themed classes to spice up ...

G et fit and healthy, that too at the comfort of your home, with treadmills on sale at Amazon. You can avail up to 60% off on a wide range of treadmills that too from brands like ...

If you love a quick, sweaty HIIT session, you might be apt to hop on a full body option like the Assault (or air) bike. If ...

Working out at home is convenient, but it lacks some of the built-in accountability and motivation you get from the gym. I ...

Taylor Swift’s laid relatively low since December 2024, when her record-smashing world tour came to a close after nearly two ...

Trying to decide between NordicTrack and Sole? We break down the differences between these two popular fitness brands to help ...

Fitness Ventures, LLC., which owns/operates over 70 Crunch Fitness franchise locations across U.S. 28 states, has promoted Bryan Thomas to chief fitness strategy Officer (CFSO). Since joining the ...

I talked to Barry's Bootcamp fitness pros and this is what they had to say about improving treadmill workouts.

The best treadmills we recommend in 2025: Rigorously tested by our expert fitness reviewers Why you can trust Live Science Our expert reviewers spend hours testing and comparing products and ...

SAN ANTONIO, June 18, 2025 /PRNewswire/ -- Crunch Fitness today announces the opening of their 6th San Antonio location Crunch Westlakes. The $10 million, 54,000-square-foot state-of-the-art ...

Attach a rope handle to a high pulley on a cable machine. Stand facing the machine, feet shoulder-width apart, and grab the rope handle with both hands. Pull the rope down so its at the sides of your ...