A Crunch Fitness Center is set to open early next year in the Golden Triangle & Park Vista development in North Fort Worth.

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If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...

If you've been training for a while, you know classic ab workouts like crunches and situps only go so far to hone six-pack ...

Zone Athletic Clubs closed its Fort Collins gym suddenly Feb. 26. Since then, some members say they've struggled to cancel their memberships.

Many people fixate on achieving that coveted flat stomach, often resorting to hundreds of repetitive crunches in hopes of sculpting their midsection. However, ...

Crunch Fitness announced the opening of Crunch Frederick in Frederick, MD, a 40,000-square-foot fitness facility, today, ...

The seated crunch is an accessible and effective alternative for those looking to strengthen their abs without complications ...

Too many ab workouts could be making belly fat worse instead of better. Why overtraining your core can lead to weight gain ...

EF Capital Management LLC purchased an 8,583-square-foot multifamily property on 0.2 acres at 410 E. Little Creek Road in ...

Most fitness experts will tell you that if you play golf, dealing with forward-head-posture issues are likely to be magnified ...