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The seated crunch is an accessible and effective alternative for those looking to strengthen their abs without complications ...
If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...
If you've been training for a while, you know classic ab workouts like crunches and situps only go so far to hone six-pack ...
A Crunch Fitness Center is set to open early next year in the Golden Triangle & Park Vista development in North Fort Worth.
Zone Athletics Club in Fort Collins closed abruptly on Feb. 26, leaving members frustrated. FORT COLLINS, Colo. — Zone ...
Crunch Fitness announced the opening of Crunch Frederick in Frederick, MD, a 40,000-square-foot fitness facility, today, ...
Zone Athletic Clubs closed its Fort Collins gym suddenly Feb. 26. Since then, some members say they've struggled to cancel their memberships.