Cleveland Crunch aim to reach title game, which is scheduled here in April (video)
Major League Indoor Soccer Commissioner Bernie Lilavois returned to Cleveland for the first time in 20 years. That nostalgic ...
Forget weights and sit-ups — this 10-minute standing ab workout will blast your core
This is a low-impact workout, suitable for most people, but if you’re pregnant, or returning to fitness following an injury, ...
Golf Digest9d
Crunches are making a comeback! Here are two spine-friendly versions for golf
Most fitness experts will tell you that if you play golf, dealing with forward-head-posture issues are likely to be magnified by the way you stand when you hit shots. You already live your life ...
Sit-Ups Vs. Crunches: Which Exercise Is Better And How To Do Each With Proper Form
Crunches and sit-ups both come with pros and cons. And there are a plethora of other abs exercises to consider working into ...
T38mon
Forget crunches – sculpt a stronger core with this 6-move standing ab workout
Crunches are a great way to work your abdominal muscles, but if you just can’t get on board with them – because, let’s be honest, they’re not the easiest exercise or that fun – there are ...
Tom's Guide15d
Forget crunches — a personal trainer recommends these 5 standing ab exercises to strengthen your core
Rolling out a yoga mat for some crunches can be a good ab workout, but we spend much more of our days upright and walking around. That’s why it’s important to train your core while standing ...