The benefit of cycling for people who have joint pain is that it is a non-weight-bearing activity. This means it puts less ...

Top 10 best exercises to control high cholesterol levels and manage your heart health naturally without depending much on ...

Staying active is one of the top priorities for many retirees over 60. Experts agree that regular exercise can boost ...

Stationary bike workouts offer all the perks of long walks without the extra time on your feet. This efficient exercise ...

But all exercise bikes are not created equal. The Peloton changed the modern-day exercise bike as we know it. But since it launched in 2012, a whole slew of Wi-Fi-connected spin bikes have flooded ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's one of the best exercise bikes you can buy.

Baseball’s controversial home run king has impressed followers with his dominance in a different sport for over a decade.

Derek Stepanek of Northtowne Cycling and Fitness joined Iowa's News Now as they get set to celebrate its 100th anniversary.