Tiny shifts in position will make a big difference ...

Gyms are meant to be a safe space – but dodging being in the background of people’s #fitness content is making me #stressed ...

Knowing how to repair horse rugs from the inevitable rips will save you money and make your horse's wardrobe last for longer ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing catalogue of home fitness equipment designed to support structured, ...

The leg press is likely one of the most popular classic training machines. However, it’s often observed that only the same exercise is performed on it. But the leg press machine can do much more!

One survey found most lifters fail to train legs the right way. Here’s why your legs might not be growing. Your leg day workouts could probably use a glow-up. New research from Muscle Booster ...

10:07, Fri, Oct 17, 2025 Updated: 10:19, Fri, Oct 17, 2025 A "resolute" road worker tragically lost his leg in a horrifying accident after becoming ensnared in a resurfacing machine. Brandon Belshaw's ...