Find gifts that blend beauty, function, and a little everyday luxury. This collection highlights thoughtful favorites she’ll ...

Maintaining an active lifestyle while travelling often feels like a daunting challenge, easily derailed by leisurely poolside days or late-night indulgences. Yet, even a quick 10-minute workout can ...

For most children, Halloween is one of the most exciting days of the year. It's a chance to dress up, go trick-or-treating, and enjoy a few sweet treats. While many people love joining in, dog owners ...

Fitness experts reveal why the healthiest way to lose weight this year is all about balance, nutrition and small sustainable changes (Image: Pexels) It has never been easy losing weight, but things ...

Crates or kennels can give your dog a safe, denlike space where they feel secure. The goal of crate training is to help your pet see it as a place they can go when they’re alone, stressed, anxious or ...

This is read by an automated voice. Please report any issues or inconsistencies here. Waist trainers and sauna suits are some of the most visible pieces of fitness gear on social media. Both promise ...

The logical response to a bad race is simple: train harder. Whatever you’ve been doing didn’t get you the results you wanted, so you need to dial up the intensity to salvage your racing season. Pain ...

What a waist of money! A Miami model is being criticized for spending more than $1 million on cosmetic procedures to achieve one of the world’s smallest waistlines at 18 inches — which she protects by ...

New research involving nearly 140,000 postmenopausal women reveals that measuring waist circumference alongside body mass index modestly improves the ability to predict mortality risk in older women.

While obesity remains a pressing public health threat, prevention and treatment are made difficult by the limits of the BMI to accurately measure excess adiposity, according to the study’s authors.

Teachers don’t have a lot of time for all the professional development opportunities they need or want. Often, a district needs to prioritize training on academic teaching practices, while technology ...

Want a smaller waist? Here are 3 great tips to strengthen and tone your core. Find out which is better Waist Trainers or Waist Training. Find out how to get the best benefits from my 10 minute booty ...