World Water Day, observed annually on March 22, serves as a reminder of the criticality of hydration in holistic wellbeing.

The project includes installing 55 deep tube wells, replacing old pipelines, and strengthening monitoring systems to ensure a more stable water supply ...

Lemon water, a simple yet popular beverage, has gained widespread attention for its potential health benefits. Many people ...

Dr Suzanne Wylie, GP and medical adviser, says cucumber water is safe to drink daily as part of a balanced diet, although it ...

Drinking 3 litres of water but still feeling dehydrated? The issue isn’t just water intake—it’s about absorption and ...

Urination troubles start when the body is using the water retained. The colour becomes darker and foul-smelling due to the ...

Discover why hydration is crucial for your brain, heart, and overall health. Learn how drinking water boosts energy, mood, ...

That said, it’s safe and healthy to enjoy coconut water daily. Still, the experts recommend limiting your intake to 1-2 cups ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Graffiti in Alto Hospicio that shows how the city is currently supplied with water. Credit: Dr Virginia Carter Gamberini. In regions where it hardly ever rains, water is valuable, and access to it is ...

Understanding fiber's role in nutrition reveals its potential in preventing chronic diseases, improving gut health, and reducing colorectal cancer risk.