From weighing 150 kg to now 68 kg, Pranjal Pandey’s weight loss has been incredible. A certified nutritionist and wellness ...
This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...
Credit: Pexels Discover the Simple Yet Powerful Eating Habits of the World’s Healthiest Village to Boost Longevity and ...
Professor Franklin Joseph said you don't need to spend hours in the gym to lose weight - all you need to do is make some sensible changes to your diet ...