Experts explain the eight dimensions of wellness that go beyond physical health, plus how they can influence your running performance.

Higher education practitioners can support student well-being with intentional financial wellness education and outreach. One financial wellness director offers his best practices on communication and ...

Wellness is such a broad term, and how we think about it is affected by our culture and our life experiences. We believe wellness is conscious, self-directed, evolving, holistic, multidimensional, ...

Financial wellness is an important component of our lives. The ability to manage income and financial responsibilities significantly impacts your overall stress, anxiety, and health. We offer guidance ...

Kulick: The mindset we enter the new year with will help shape the year ahead. Consider these eight areas of wellness.

8 Dimensions of Wellness 8 Dimensions of Wellness Emotional wellness Emotional wellness is associated with all areas of well-being related to your feelings and emotions.

Health Promotion and Wellness, along with many other campus offices, encourages and supports Northwestern students in addressing all eight dimensions of wellness to build everyday habits, that improve ...

Financial wellness is critical because it contributes to overall well-being. Financially well people are likelier to feel at ease, confident and fulfilled in other dimensions of their lives.

This concept, known as the dimensions of wellness or the wellness wheel, takes a holistic, balanced approach to wellbeing. As a 2017 paper published in the Canadian Veterinary Journal puts it ...

Financial wellness is critical because it contributes to overall well-being. Financially well people are likelier to feel at ease, confident and fulfilled in other dimensions of their lives. By ...