If you are fortunate enough to have a pretty sizable amount of money tucked away by the time you are 50 years old, ...

What you eat throughout the day could affect your quality of sleep at night. Adding foods with the right nutrients could help you get to sleep, stay asleep and wake up more refreshed, according to Dr.

Osteoporosis causes bones to become weak and brittle, and means a fall or a stumble can lead to a broken bone. A neurosurgeon ...