While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

New study finds that obesity reduces a specific brain chemical, lowering the desire to consume high-calorie foods. Boosting ...

Some health professionals already recommend the DASH diet (Dietary Approaches to Stop Hypertension) for patients with high ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Women are more likely to ignore symptoms of heart complaints – as many believe it’s not an issue that will affect them.

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

When it comes to eating out in the city ... if you're lucky enough to sit up at the bar - don't turn down that chance, either. There's an option of the chef's menu, that comes with around 11 ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

as well as a few practical tips for packing more into your diet. What happens if you don’t eat vegetables? Skipping vegetables every now and again isn’t going to do you much harm, but if you’re ...

WE'RE all told of the dangers of eating ... little salt. A few studies have linked low sodium diets to increased insulin resistance - when cells in your muscles, fat, and liver don't respond ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Also, they can contain high levels of sodium and additives that don’t promote optimum health. Yes, you can eat grapes if you ... as they can be high in added sugar, salt, and unhealthy fats.