Himalayan pink salt is a type of rock salt that is pink due to trace minerals, but it is nutritionally the same as other forms of salt. Your body needs salt, but too much can lead to some serious side ...
Dehydration, low sodium, stress, or lack of sleep can trigger salt cravings. If you have high sodium, you have a higher risk of high blood pressure and stress on your heart, kidneys, and brain. Manage ...