High blood pressure, or hypertension, affects millions of people in the UK, however many are unaware that diet can play a key ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Your body uses salt to balance fluids, conduct nerves impulses, move muscles, and absorb nutrients. And on the more experiential front, salt brings out the flavor of many foods.

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day—more than 50 percent of the dietary guidelines ...

Mice also typically don’t eat a lot of salt, which makes testing its impact on them easier. To investigate the link between salt intake and stress, ...