Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

Naegleria fowleri flourishes in warm freshwater lakes, rivers and hot springs. But the amoeba becomes harmful only if it manages to travel up the nasal passages. “The best protection is to avoid ...

Microbiologist reveals how she avoids e.coli and salmonella by never eating these foods - Picnic food and bagged salads are ...