Americans eat too much sodium. 8 salt substitutes to help you cut back — and protect your heart health.
Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...
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We Asked Doctors How To Tell If We're Eating Too Much Salt — Here's What They Said
Most people have no idea how much salt they’re eating every day ... as long as they don’t overdo it. The American Heart Association recommends that healthy adults consume no more than 2,300 ...
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Don't fall for foods advertised during NFL games, researchers warn
The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.