Most of us shudder at the idea of having to skip our morning cuppa. Well, good news: we don’t have to. We spoke to nutritionists to learn about the benefits of coffee. Read on to find out how drinking ...

Potential Benefits of Drinking Salt Water Before Bed “There is limited scientific evidence supporting the consumption of salt water before bed, specifically for sleep improvement,” says Rosen. Still, ...

Can drinking an infusion every morning improve your entire day? Maybe. After all, experts say our morning routine has a huge impact on how we feel—and that a good one can improve physical, emotional, ...

I don’t know if it's the bitter cold dark mornings or the cheerful twinkling lights sparkling from our Christmas tree, but all I want is to be cozy at home. Give me all the warm soft blankets, hot ...

LONDON, Dec 4 - Americans say they are drinking less alcohol than ever before. But new data shows the number of drinks U.S. adults have per week has in fact not changed by much for decades. The data ...

After winter storms, road crews often use salt to melt snow and ice. But salt remains after the roads are cleared, and its components can leach into the ground and contaminate drinking water. Some ...

Curious if drinking salt water before bed could help you sleep better? It might — but it depends on how much you’re drinking, when, and what else is going on with your body. Salt water isn’t a quick ...