If you’re craving salt, it may be because you're feeling bored or stressed, but it could be a sign of a nutritional ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

A dietitian confirms whether too much salt is harmful to health. Discover the recommended intake limits and potential effects ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why a certain type of salt is appealing, but can lead people to eat too much sodium.

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

The World Health Organisation, or WHO, recommends a daily salt intake of less than 5g, about the same as a teaspoon. In fact, the human body needs salt - at least 1g a day to survive.

As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A ...

People like the crunch of it and may inadvertently eat too much, she explained. Why It Matters Avoiding coarse salt with its bigger grains may help you consume less sodium overall.

For this blind taste test we scoured the supermarkets for nitrate-free sausages. Sophie Morris gives her verdict ...

Telling someone to eat less salt isn’t helpful if they don’t know how to prepare flavorful meals without it or if low sodium options aren’t available or affordable in their community.