Consuming too little salt in your daily diet could be as dangerous as eating too much. According to Harvard-educated Dr.

"Put down the salt shaker and back away from the table. And don't even think about going for the chips." Those are lines you may hear on a TV police drama of the future, when the federal drive to ...

For decades, heart doctors and government recommendations have warned that eating too much salt can cause high blood pressure, which puts a person at risk for heart-related problems. That’s ...

People who ate lots of salt were not more likely to get high blood pressure, and were less likely to die of heart disease than those with a low salt intake, according to a new European study ...

“Put down the salt shaker and back away from the table. And don’t even think about going for the chips.” Those are lines you may hear on a TV police drama of the future, when the … ...

Eat Less Salt—and Die? New research studies cast doubt on low-salt advice. Posted Jul 19, 2011 ...

Doctors and nutritionists know that too much salt can kill. Now we are learning that lowering the amount of salt we eat every day might save our lives if we make enough of an adjustment in time ...

Eating Lab How eating less salt can improve microbiome health. Most of the sodium that we eat doesn’t come from table salt. About 70 percent comes from ultra-processed foods like bread, chips ...

This electric spoon will help you eat less salt Presented at CES 2025, a spoon from Japan makes it possible to enhance the salty and umami taste of low-sodium foods with the power of electricity.

Lowering your salt intake could mean fewer trips to the bathroom in the middle of the night, a new study suggests.. Most people over age 60, and many even younger, wake up to pee one or more times ...

People who ate lots of salt were not more likely to get high blood pressure, and were less likely to die of heart disease than those with a low salt intake, in a new European study.

The official health wisdom--the wisdom everybody knows is right (because all the top health officials repeat it over and over again)--is that if you "restrict" the salt in your diet, you'll live ...