How much salt is too much? The answer isn't as clear as you may think
While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...
5 Dangers of Eating Less Than A Teaspoon of Salt Daily, According to Harvard Doctor
Consuming too little salt in your daily diet could be as dangerous as eating too much. According to Harvard-educated Dr. Saurabh Sethi, a gastroenterologist, less salt not only causes water retention ...
The WORST crisps, popcorn and nuts for your waistline revealed – including those claiming to be ‘healthy’
THE unhealthiest crisps, nuts and popcorn products have been revealed in a damning report. Action on Salt and Sugar exposed ...
Australians on track to eat less fruit and veg, more junk food by 2030
The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...
A scientist tested 15 longevity hacks. 3 weren't worth the money, including a gut health test.
John Tregoning, a scientist, tried a range of hacks said to help him live longer, from a calorie-restricted diet to gene ...
Talking Retail11d
Most savoury snacks fail ‘healthy’ test ahead of junk food ad ban, report shows
With less than eight months to go until the UK’s landmark advertising ban kicks in, a new report from Action on Salt and ...
Kickstart your day with these 6 morning habits to help reduce water weight
Accumulation of water in the body can cause swelling and weight gain. Doing these 6 things after waking up in the morning can ...
7 Unhealthiest Frozen Lasagnas on Grocery Shelves
The No. 1 unhealthiest frozen lasagna is Beecher's Cheese Curd Lasagna with Meat Sauce! It's not only loaded with processed ...
Scientists discover why obesity takes away the pleasure of eating
New study finds that obesity reduces a specific brain chemical, lowering the desire to consume high-calorie foods. Boosting ...
Victoria Advocate16d
Sodium affects the body in myriad ways
Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most recipes. But how are those little ...
Eating healthier meals and watching saturated fats can prevent heart disease
In Wisconsin, we experience higher rates of heart failure than any other state, but 80% of cardiac events are preventable, ...