Dr. Neelendu Dey studies whether gut microbes can be harnessed to prevent and treat colon cancer. He factors the latest research into his lifestyle choices.

Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...

Barbecue, burgers and more are on the menu for Emma Terry. "This Miss Alabama loves to eat," Terry says. "She’s not eating ...

Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...

The General Overseer of the Redeemed Christian Church of God (RCCG), Pastor Enoch Adejare Adeboye, has called on Christians ...

Read my honest review and learn how this natural weight loss product helped me shed fat without harsh side effects.

Losing weight isn't just about eating less—it’s about moving more too. This guide highlights seven key benefits of combining ...

When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled, she brought granola bars, fruit and protein shakes to ...

'Eating too much sugar can cause insulin resistance and inflammation, which can negatively interfere with hormone balance,' ...

I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

Both dietitians agree that fueling up wisely can help you get the most out of your workout and boost your sports performance.

Apple cider vinegar has been all over social media as a health hack, but these are the facts you should know before you start ...