Elderberry benefits, such as increased heart health, immunity, and skin health, make them a valuable addition to any diet.

Elderberries are relatively tart and the berries contain many antioxidant compounds. Even though they may taste sour they can ...

Jessica Wegener of Whitelaw turned a healthy endeavor for her family into a business. She now creates customizable elderberry ...

Elderberry syrup is a natural remedy that may help with cold and flu symptoms, and support immune health. It contains vitamin C, antioxidants, and other nutrients that may help reduce inflammation and ...

IMMUNITY BOOSTAquila's Nest Vineyards in Newtown is offering a different type of elixir this weekend.On Friday, a hands-on ...

In my DIY era. The post ICYMI, You Can Make Your Own Wellness Gummies At Home (& Here Are 8 Recipes To Try) first appeared on ...

Americans are spending millions on elderberry supplements every year in a bid to stave off colds and the flu, but the jury is out on how effective they actually are. In the last year, U.S ...

Elderberry supplements — marketed for boosting the immune system — have become one of the most popular herbal supplements in the country.

The research is still out on elderberry's usefulness. Elderberry has gained popularity as a tea and supplement, often touted for its potential to alleviate cold and flu symptoms and support immune ...

The bottom line: Go ahead and reach for that caffeine (but not too late in the day). You may have seen elderberry supplements advertised to help you fight off a cold, but research from Washington ...

Elderberry syrup can be prepared by removing the stalks, cooking the berries in water and sugar, straining them and boiling the liquid to reduce it until it takes on a syrup-like consistency.