Epsom salts have been a staple for creating a soothing bath to wash away aches and pains. But there's much more this simple ...

“Soak for 10 to 15 minutes, three times a week,” she says. Epsom salts are a naturally occurring mineral salt composed of magnesium sulfate. It’s inexpensive and easy to find at ...

One of the most common self-treatments for ingrown toenails involves Epsom salt. How does Epsom salt help an ingrown toenail? As long as there’s no discharge, pus or other sign of infection on ...

So, if you are trying to lose weight, you know the importance of including healthy foods in your diet. In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels ...

Various home remedies can help reduce the appearance and discomfort of calluses, including warm water with Epsom salts, using a file or pumice stone, and applying exfoliating creams. Calluses are ...

“Sugar cravings are the biggest reason why people gain weight. Fight them off with salt and electrolyte water,” Dr James DiNicolantonio, author of The Obesity Fix: How to Beat Food Cravings, Lose ...

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...

She showed off her new look and shocked fans Throughout her health journey, her fans seemed to notice her weight loss more than she did. “I don’t really see it because if anyone who’s on a ...

There’s a huge range, no one knows what it could be.” The first of a new generation of GLP-1 drugs was approved for weight loss in the US in 2021, but lack of manufacturing capacity means ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...

What to know about water intake and bubbly vs. still for losing weight. New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira ...