Celtic sea salt contains trace amounts of healthy minerals, but its benefits do not differ significantly from other types of salt. Learn more about Celtic sea salt.

Celtic sea salt has been trending among gourmets and wellness influencers for different reasons, but which one has it right? Spoiler: You shouldn’t waste it on your water.

Celtic sea salt, also known as gray salt, is making the rounds on social media, with die-hard fans celebrating the substance for its purported hydrating and healing properties.

According to Dietitian Vidhi Chawla, founder of Fisico Diet and Aesthetic Clinic, “Celtic Sea Salt is a natural source of electrolytes, crucial for maintaining proper fluid balance, nerve ...

Essential electrolytes like sodium, potassium, and magnesium are found in Celtic Sea Salt and are crucial for maintaining healthy fluid balance, nerve function, and muscle contractions.