Tuesday, March 4, 2025, is Fastnacht Day, also known as Fat Tuesday, Shrove Tuesday, Mardi Gras and National Pancake Day. Traditionally, it was the last day to use up all the sugar, butter and ...

“It’s a time to rejoice. It’s a time to express yourself.” Here’s the rundown on Mardi Gras, or Fat Tuesday, and how it came to be. Many people mistakenly believe that Mardi Gras is just ...

An inspirational amputee mountaineer is coming to Andover as part of his tour, giving motivational talks. Hari Budha Magar MBE, a former Gurkha who lost both legs above the knee in Afghanistan, is set ...

If you've tried to get rid of hanging belly fat, you know how stubborn it can be. Fat around the midsection is probably the hardest to get rid of. The great news is that with just several simple ...

For years, full-fat cow’s milk – once the undisputed king of the British breakfast table – has been in exile. First, it was villainised for its fat content, then unceremoniously dumped in ...

IN recent weeks, Taiwan and the Philippines have come under increasing pressure to yield to China's expansionism. An unprecedented number of fighter planes have flown around Taiwan's airspace in an ...

Visceral fat — fat cells that reside in the abdomen close to the internal organs — is linked to a greater risk of various health problems than fat under the skin, known as subcutaneous fat.

We all know that burning fat and calories is key to weight loss, but how many of you are actually doing the right exercises to target fat specifically? Many people confuse fat loss with weight loss, ...

"Evolve your diet as your body changes." Protein, Lineham said, "isn't the enemy. Neither is fat. Neither are carbs. The enemy is rigid thinking." People should instead experiment with their diets ...

In a new study published in the journal GeroScience, researchers from Toho University in Japan found that visceral fat, the deep fat that wraps around your internal organs, plays a critical role ...

But what I found in my late 40s is I would run miles and miles but couldn't lose fat. In fact, I was gaining weight because it made me hungry and I ate more, and my menopausal body couldn't burn the ...