Extracts made from parts of the cashew plant that are usually thrown away when the nuts are processed commercially were found ...

In a nutshell Combining time-restricted eating with exercise led to approximately 1.3 kg (2.9 pounds) more fat loss compared ...

Jason Kelce revealed to brother and New Heights co-host Travis Kelce that he's lost 20 pounds since his NFL retirement, and ...

Sleeve gastrectomy, a popular bariatric surgery, is safer than several common procedures, such as removal of the gall bladder ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...