For most people, chia seed benefits will outweigh the risks. There are some minor risks, mostly related to overconsumption.

A chef has just shared the secret to a "beautiful" pasta dish that might just be the key to longevity. This tagliatelle ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Francesco Mattana, a culinary expert with over 390,000 followers on his TikTok cooking channel, demonstrated how to whip up ...

"Spice up your seafood game with our Chipotle Baked Tilapia recipe. A healthy and flavorful dish that's easy to make. Try it ...

Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

Synthetic dyes used to make brightly colored cereals, drinks and candies are coming under scrutiny in states across the ...

You’ll need loads of coriander seeds and slightly sour curd. There can be no ‘authentic’ recipe for korma, but chances are ...