During a difficult time, there are go-to one-liners that can be comforting and elucidating like “everything happens for a ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

The warm and fuzzy emotion of kama muta underlies vital feel-good experiences like social connection and feeling part of ...

The pain you feel now is the progress you make tomorrow. Every moment of struggle is shaping you. Every rep, every setback, every late night and early morning — it’s all building strength that you’ll ...

Update: The submissions window for Popsugar's 2025 Feel-Good Awards has closed. We're still accepting submissions for all beauty products — see our 2026 Beauty Awards submission information here. Here ...

Thanks to daylight savings time, the sun now goes down before 5 p.m. and that darkness might be weighing on you. To counter it, may we suggest some feel-good films? Sometimes you just need to watch a ...

But sometimes, what you need isn't something serious or deeply philosophical. Sometimes, you just need a good laugh. That's what this list is for. We've compiled all the best quotes that are ...

When times are tough, people often turn to movies as an escape. Whether it’s a bad breakup, losing your job, grieving a loss or just having a bad day, throwing on your favorite comfort film can do a ...

Many say they are motivated by tangible outcomes but struggle with unclear or overwhelming tasks. Encouraging feedback from peers and mentors can boost motivation and set them on a path to success.