Free Your Mind, Body and Soul Wellness sounds more like a business you’d find in southern California than. But in the seven years since Melissa Logsdon opened the business at 2845 W. Parrish Ave., in ...

There are clarifying shampoos, purifying scrubs, even specialized conditioners—here’s how much of it is actually necessary.

Your body detoxes naturally through your liver, kidneys, and digestive system without expensive cleanses. Learn how to ...

Stress triggers the release of cortisol which can cause inflammation in the body. This may worsen hay fever symptoms such as ...

Summer is on its last legs, and Autumn lies ahead. Here are trends on how to focus on your self-care not to hit a slump or ...

You don’t need to check into a luxe resort with a disturbing amount of violent intrigue to get your wellness on.

For a truly rejuvenating getaway, consider a wellness retreat that’s been specifically designed to help guests level up and chill out. Whether you’re hoping to reduce your stress, heighten your ...

On the heels of National Day of Rest for Black Women, these nine Black-owned establishments are the go-to for the rest Black ...

Lighting is one of the most pivotal elements when it comes to creating a relaxing ambience. Ditch the harsh lights of ...