An article published in the National Library of Medicine also showed this. It said: "Ten studies involving 706 participants found that fenugreek significantly reduced fasting blood glucose levels." ...

Fenugreek water helps stimulate digestion, reduces acidity, and prevents bloating, making it great for gut health. It boosts metabolism, curbs appetite, and reduces fat accumulation, helping in ...

Loaded with fresh herbs, kuku sabzi is a staple of Nowruz, the Persian New Year celebration that takes place each spring. With fewer eggs than a typical frittata or omelet, the dish can go ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our ...

Fenugreek stabilises blood sugar and reduces demand for quick-sugar fixes Research shows that fenugreek significantly boosts satiety and led to lower spontaneous calorie consumption, especially in ...

Running a restaurant is no small feat. Running a restaurant with your life partner? That’s a whole different level of madness. It’s not just about nailing the perfect dish or managing a packed ...

THE presence of a saponin in the seeds of Trigonella Foenum græcum (Leguminosæ) was first reported by Wunschendorff 1, who had subjected the defatted seeds to a process of extraction with alcohol.

Fenugreek, also known as Methi, is a popular herb used in cooking and medicine. Soaking the seeds overnight enhances their health benefits. Soaked fenugreek seeds help regulate digestive processes, ...

Valentine’s Day is decidedly not a Jewish holiday. But that hasn’t stopped Upper East Side’s Neto kosher chocolatiers going all-in on this celebration of love. For V-Day, the small ...